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Blog #6 | Part VI: 10 Ways to Take Your Power Back

  • Writer: Cheryl Novak
    Cheryl Novak
  • Mar 19
  • 2 min read

Updated: Apr 19


woman-with-power-back

Taking back your power is about stepping into confidence, setting boundaries, and making choices that align with your values. Here are 10 powerful ways to reclaim control over your life.


1. Accept Responsibility for Your Feelings

Your emotions are yours to manage. Instead of blaming others for how you feel, recognize your ability to choose your reactions and mindset.


2. Stop Making Excuses & Own Your Needs

Waiting for the perfect moment or blaming circumstances won’t get you where you want to be. Take ownership of your desires and start taking action.


3. Stop Judging Yourself—Practice Self-Compassion

You would never speak to a friend the way you criticize yourself. Treat yourself with the same kindness and understanding you offer others. Add a link to blog about Optimism.


4. Practice Self-Acceptance—It’s Where True Power Begins

"Self-acceptance is the act of understanding one’s own limitations and abilities; in each moment, you are either practicing self-acceptance or judging yourself." — Merriam-Webster Dictionary

Embrace who you are—flaws and all—because self-acceptance is the foundation of real confidence.


5. Practice Forgiveness

Forgiveness doesn’t mean excusing bad behavior. It means releasing the emotional weight that keeps you stuck in the past. Let go for your own peace of mind.


6. Know Your Values & Stick to Them

When you’re clear about what truly matters to you, decisions become easier. Define your core values and let them guide your choices.


7. Stop Wasting Energy Complaining

Complaining keeps you in a powerless state. Shift your focus from problems to solutions and reclaim control over your life. (Read more about this here – ADD Link to Blog about Complaining.


8. Avoid Victim Language—You Always Have Choices

Your words shape your reality. Instead of saying, “I have to” or “I can’t,” reframe it to “I choose to” or “I’m working on it.” Empower yourself with the language you use. (Read more about power language here –add Blog about Powerful Speaking [LINK]).


9. Make Your Self-Worth Independent of Others’ Opinions

Your value is not determined by outside approval. Stand strong in your beliefs and trust that you are enough, just as you are.


10. Set up Healthy Boundaries

Saying “no” is not selfish—it’s necessary. Set and enforce boundaries to protect your time, energy, and emotional well-being. (Learn more about setting boundaries here add a Blog about setting healthy boundaries [LINK]).


Reading about power back

PLEASE READ PART 7 OF THIS SERIES TO LEARN THE BENEFITS OF OWING YOUR OWN PERSONAL POWER.

 
 
 

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Email:  cheryl@novakcoachingandconsulting.com 
Phone:  910-477-3585
Location:  420 N. Howe Street, Southport, North Carolina
                                                        

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