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Blog #6 | Part VII - The Benefits of Owning Your Personal Power

  • Writer: Cheryl Novak
    Cheryl Novak
  • Mar 21
  • 2 min read

Updated: Apr 19


owning your personal power

In today’s fast-paced world, many women find themselves caught in patterns of people-pleasing, self-doubt, and fear of change. However, true confidence and fulfillment come when we take back control and own our personal power. When we do, we unlock a level of freedom and self-awareness that allows us to make intentional choices and live more authentically. Here are some of the key benefits of embracing your personal power and how you can start doing it today.




1. You Realize You Have Choices – and Fear No Longer Rules You

  • Owning your personal power helps you recognize that you are not stuck.

  • Every decision you make is a choice, allowing you to regain control.

  • Fear no longer dictates your actions, rather, you develop confidence in weighing your options.

  • You understand that you always have alternatives, making you feel less powerless or trapped.


2. You Learn to Express Your Wants and Needs While Respecting Boundaries

  • Stepping into your power boosts confidence and allows you to express your wants and needs.

  • This does not mean being aggressive but understanding that your voice matters.

  • Communicating assertively helps you to build healthier relationships and advocate for yourself.

  • You learn to set boundaries without guilt, confidently saying “no” when needed and “yes” to what aligns with your well-being.


3. You Replace Self-Destructive Habits with Positive Self-Care Practices

  • Reclaiming personal power means breaking free from patterns that no longer serve you.

  • This could include ending negative self-talk, procrastination, or unhealthy relationships.

  • Instead, you replace those habits with self-care practices such as:

    • Setting aside time for yourself.

    • Surrounding yourself with uplifting people.

    • Practicing gratitude and mindfulness.

  • Over time, these small shifts create a powerful ripple effect, leading to greater happiness and resilience.

woman owning personal power

Summary: Take Back Your Power and Transform Your Life

Giving away personal power weakens mental strength and makes you vulnerable to outside influences. At some point, everyone has allowed someone else to dictate their feelings, thoughts, or behaviors.

The good news? You can absolutely reclaim your power! Taking back control requires a conscious choice and consistent practice—but the rewards are immense.


Practicing this mindset and take control of your life, happiness, and future.

Try it and watch your world change for the better!

 
 
 

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Email:  cheryl@novakcoachingandconsulting.com 
Phone:  910-477-3585
Location:  420 N. Howe Street, Southport, North Carolina
                                                        

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